Spirit

Thank you God . . .
     I now release every recognized or unrecognized feeling of fear, resentment, condemnation, envy, jealousy, distrust, hate, or any other negative feeling or thought about myself or others or anything they or I may have said, thought or done. I forgive others and myself for everything, and I love and bless myself and everyone else.
     Divine love now dissolves and dissipates every wrong condition in my mind, body and relationships.
     All the aspects of the Divine are alive within me, as me and express through my being now and always.
     As I remember this truth I open to a place of self-forgiveness. I release all ideas of wrongdoing, less than, or incompleteness. By means of this prayer, I remember that separation from my Good, my God is impossible.
     I affirm I am always supported and supplied by a loving presence that knows only my highest good, even when I forget. I claim the qualities of clarity, wholeness, ease, balance, calm, compassion and love for I know they are my birthright as an expression of God. I declare a return to a vibrant state of being that expresses peace, kindness and love in all thought and all activity.

It is from a deep place of gratitude that I give thanks for this shift in consciousness.

I release this my word, unto God knowing it is received and acted upon immediately. For this or something even greater is being demonstrated in my life right now. All is well.

And so it is. AMEN

We are a spirit that has a soul that lives in a body. What?

It is through our spirit that we have communion and fellowship with God. Our spirit gives us intuition between right and wrong.

To connect with your inner-self you must be silent-just "be" with no noise.
Use meditation and ways to release negative thoughts. Learn to like yourself!

Write a letter and burn it-get water crayons and write on the shower walls- negative thoughts disappear with flames or water.

Meditate

gluttony lust greed pride

despair vanity anger sloth

The soul will live again (mind, will, emotions) and connects to the next body. Unhealthy repetitive actions and cycles or mistakes will stay with you-stop them - slow down/meditate

Say/write/visualize outcome often of affirmations like: "I release myself and all others from vows of poverty, chastity and obedience that we have ever made to another."

"Every day my inner voice becomes louder and clearer."

"I trust that God knows what is best for me."